Improve Your Immune System: Get Back to Nature

The “Tree-Huggers” had it right all along, humans need to spend more time outdoors.

By Mojpe — Sourced on pixabay

In a post-pandemic world, spending time outdoors may be more important than ever. Shin-rin Yoku, or forest bathing, is the Japanese practice of immersing yourself into nature and absorbing the intrinsic benefits of reconnecting with your…